I have helped thousands of moms with the most common and most challenging issues that motherhood can throw at you.Ā All too often I see women get so much attention, education and focus on them when pregnant or during childbirth, but after everyone moves on quickly or tells mom that they are āfineā despite them feeling the exact opposite.Ā Our medical system and birth system move on shortly after the baby is born and most moms are left surfing the internet for answers in the middle of the night, feeling alone and overwhelmed.Ā I am here to help end that overwhelm.
With over 15 years of experience focusing on postpartum women, I have helped thousands of moms just like you overcome the most common and challenging issues that come with motherhood.Ā With a background as a chiropractor, perinatal health coach, functional medicine provider, certified health coach,Ā postpartum corrective exercise specialist, and international board-certified lactation consultant, I've had the privilege of witnessing firsthand the challenges, questions, and triumphs that come with being a mom. I know first hand what new moms face and have helped thousands of women feel more confident about themselves during this huge transition and empowered to embrace motherhood with confidence.Ā
My approach is steeped in science, but driven from the heart.
Online CoursesĀ Coming Soon!Ā
Breastfeeding 911
In this course, you will learn all about positioning, latch, let down, tongue and lip tie and how to optimize all of these factors for you and your baby.Ā
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Surviving the First 16 Weeks
This course encompasses all the changes you and your baby will go through together in the first 16 weeks postpartum. Hormones, body changes, milestones, we will get to the heart of it so that you can thrive.
End the Overwhelm of Motherhood
Connect, sink in and feel trust in yourself, your body and your baby by learning the key things you can do to start your motherhood journey off with confidence.
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